Monday, October 09, 2006

31 days to better sex

You want a better sex, he wants a better sex, and everyone suspects you're both having better one than them. But let's be honest here. Even the bestcan get better.
Here's a whole month's worth of inspiration guaranteed to get you to reach the climax. The fun starts here...better sex...
Day 1: Early to rise
Many of us fall into the bad habit of makinglove later at night when we're exhausted. Sex hormone levels are the highestfirst thing in the morning, so take advantage of it and start the day with an early morning romp to have a better sex.
Day 2: Get wet
We're conceived and born in the water and using it during foreplay can tap into primitive responses. Use a sponge to drizzle water over your erogenous bits, lather on shower gel and give each other an erotic massage. Now get rollicking!
Day 3: No touching
Stand a few inches apart from each other in sexy undies. Look into each other's eyes, describe in minute detail what you want to do to each other. Tell him how your breast feel, and what sensation you feel as he turns you on with his talks.Delay touching in order to really give yourself better sex
Day 4: Use the PMS advantage
Many women are hornier right before their period, as pelvic tissues become engorged, similar to the first stages of sexualarousal. Orgasm at this time can also helps reduce menstrual cramping whe your period does arrive.
Day 5: Guide him to your cervix
This is the fleshy 'doorway' high up at the top of your vagina which doubles or even triples in volume when you're aroused.Touching and massaging the cervix at the height of foreplay can result in more intense orgasm. Day 6: Do your maths
Seek out multiple orgasms. Every woman can get there with right sort of stimulaion. The trick is to take leisurely approach and not to concentrate too hard on trying to climax. Just relax, enjoy the journey that better sex.
Day 7: Show and tell
Think you know your partner's preferences? It can improve with feedback. You can show-and-tell slowly on what turns you on to gain that better sex.
Day 8: Forgo deodorant
Deodorant stops you from producing your own primitive scents which are nature's way to increase desire and make you more attactive to your mate.
Day 9: Keep your clothes on
Half-undone clothing, a hand and more under a skirt, the feel of silky fabric on your partner's bare skin...it can be a sexy change to getting your kit off instantly. Try one getting naked, the other fully clothed and see what it does for you.
Day 10: Get squeezing!
Strengthing your pelvic floors will intensify your orgasm and make your vagina fell tighter to him. The squeezes are the ones you use to stop the flow of urine. Do them in a queue, while driving, at your desk, anywhere, anytime, everyday. Aim for 100 a day. And what's next - better sex.
Day 11: Use fantasy
Close your eyes and think of Brad Pitt, Angeline Jolie or whatever else that turns you on. Focus on the pleasure you're feeling, instead of who's giving them. This can be difficult because it feels like betrayal, but fantasy is healthy and can be a useful tool in long term monogamous relationship.
Day 12: Bend over
When you're out with your lover, find some excuses to bend down. A hint of cleavage, a glimpse of a lacy bra, helps awaken awaken his libido. Try sexy, silky thongs under hipsters and bend over to show him what's in store if he plays his cards right. Day 13: Love in the bath
Sex in the bath can be difficult and could even bring on cystitis if you're not careful, but you can still bring eachother to orgasm. Use lot of bath oil or liquid soap to massage each other with fingers, toes and water jets. Later,enjoy the steamy after-glow while lying in his arms. It will give you better sex than you use to have.
Day 14: Pencil him in
Scheduling a sex date for, say, three hours at a certain time and place. The anticipation leading up to it and the extrabonus time could build up some serious sexual tension.
Day 15: Prolong the pleasure
Take a tip from the tantric masters of ancient India and take lots of time over lovemaking. One way is to pay attentionto other parts of the body. Massage and cares each other's nect, ankles, back of thighs, and so on......for ages.
Day 16: Turn up the music
Musc bibrations stimulate your brain's internal pleasure centre. The more the area is stimulated, the more you crave thingslike food and sex.
Day 18: Set the scene
Turn off the computer, telephone, TV, radios or anything that will stop you giving your full attention. Draw curtains, lights candles and keep all hose sex aids such as massage oils by the bed.
Day 19: Talk is over
The quickest way to turn a hot bed cold is to harbour resentment instead of airing it. Open communication is the keyto a healthy love life - never keep anger inside.
Day 20: Become well-read
Buy him a sex manual that turns you on, and then read it to each other in bed and work through the instructions.
Day 21: Know yourself
Some women don't know what they look like 'down there'. Explore your own genitals. Lock the bathroom door, rest a mirror against the wall and sit in front of it on the floor. Masturbate, if you dare, and note the changes in size ad colour. Day 22: Kiss
When your lips touch his skin h should be able to feel the inside rim of your lips, not just the outside. Kiss, nibble and explore every inch of his body with you mouth: Treasure him the way you would like him to treasure you.
Day 23: Pleasure his prostate
The prostate is a hidden sexual weapon. Many men never experience the pleasure of the prostate because the anal taboo means it remains a well-kept secret. Use a finger or small dildo and lots of lubrication to stimulate him during masturbation to give him the most intense orgasm.
Day 24: Talk sexy
Share fantasies in bed or read erotica together. If you want to keep him in a state, blindfold him and whisper in his ear what you plan to do to him later.
Day 25: Get shrimping
Sucking your lover's toes, known as 'shrimping', is actually a form of oral sex. Wash his feet in bubbles, kiss the soles and sensually draw your fingers between each toe leading up to a leisurely toe job.
Day 26: Mirror each other
Men tend to be more turned on by visual stimulation. Double his pleasure ad make love in front of a mirror. Start by carressing yourself in front of the mirror, slowly removing your clothes while he watches. This can stimulate him to better sex.
Day 27: Chill out
Stress is ont of the biggest passion-killer. Ease the tension with a gentle, loving massage. Using aroma stuff like jasmine, sandalwood, rose or ylang ylang have aphrodisiac qualities. Dilute two drops into the carrier oil, and enjoy better sex.
Day 28: Play peek-a-boo
Have you ever made love blindfolded? Taking away the sense of sight can intensify the pleasure you get from your other senses - touch, taste and smell. It can also erase your inhibitions if you're self-conscious. Blindfold him and take charge.
Day 29: Rush hour
Get all hot and bothered with an occasional quickie. Let him know that you are not wearing any knickers. Say you have five mintues to spare and could just about squeeze him in to achieve better sex.
Day 30: Picnic time
Prepare a sensual bedroom picnic - no cutlery allowed! Eat off each other, drizzlehoey on skin and lick if off. Slip a pineapple ring around his member, then nibble it off. Kiss him all over with frozen grapes in your mouth.
Day 31: Away time
Schedule a dirty weekend and get carried away with the anticipation. Fill your bag with exotic undies, feathers, massage oil, a pair of high heels. Think shock value.
Hopefully these ideas will fly you high with a greater sex.
And in case you need more of "out of the box" erotic ideas....